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Diet for rheumatoid arthritis

Rheumatoid arthritis does not imply adherence to a strict diet, as required, for example, gastritis or gastric ulcer . However, proper balanced nutrition during the treatment of this serious disease can have a significant impact on the general well-being and condition of the patient. Adhere to a special diet should be patients who are at the stage of exacerbation of inflammation of the joints, as well as in the period of its remission.

Severe pain in the joints forces a person to lead a sedentary lifestyle, which contributes to a decrease in the kilocalories consumed by his body. Reduced motor activity and nutrition of fatty foods with a predominance of animal fats and flour products promotes weight gain, which is very unfavorable for the body. In order to avoid such unpleasant changes in weight, you should follow a special diet. It suggests a reduction in the number of calories consumed per day to 70 g. At the same time, they are best obtained from vegetable fats and dairy products. Foods rich in carbohydrates (muffins, chocolate, jam) are recommended to be consumed in small quantities.

Confectionery, white bread, fatty meats, meat soups, such by-products as kidneys, beef liver, and tongue contribute to rapid weight gain. Excess weight can significantly worsen the position of the patient, creating an additional burden on diseased joints, so even a slight increase in body weight can quickly affect his well-being.

Diet for rheumatoid arthritis in remission is different in that it allows the patient to eat a variety of foods, including average calories. His daily diet may include:

  • any porridge cooked in water or milk;
  • fish, vegetable, meat soups. For fish soup, it is best to use river fish, for meat soup - lean beef or chicken. In the event that the threat of overweight is absent, every week the patient should eat separately prepared fatty fish (salmon, salmon), because it contains vitamin D;
  • any bread;
  • boiled meat, fried with vegetable oil or steamed vegetables;
  • mashed potatoes;
  • fresh vegetables, fruits.

From the daily diet for rheumatoid arthritis, be sure to exclude sweet carbonated (for example, Coca-Cola) and alcoholic beverages of any strength. Drinking alcohol and smoking with this disease are key to the onset of disability in the near future.

Drinking down food is not recommended not only to a sick person, but also to all healthy people who wish to maintain their health for many years. Instead of coffee and sparkling water should drink freshly brewed tea, preferably green, containing antioxidants. Mineral water can be consumed in any quantity, as desired.

The list of undesirable products includes tomatoes, nuts, potatoes (no more than two times a week), zucchini, eggplants, and sweet peppers. When inflammation of the joints should not eat any sausage products. From dairy products can be consumed cottage cheese, cheeses, kefir, yogurt. In the event that there are problems with excess weight, you need to buy milk and its derivatives with the lowest percentage of fat.

Compliance with a diet with rheumatoid arthritis helps to improve the patient's well-being, at the same time it should be understood that proper nutrition alone is not enough to get rid of the manifestations of this incurable disease. An important component of treatment is the reception of medicines prescribed by the doctor.


| 9 June 2013 | | 742 | Uncategorized
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Toribia Lara: This is glorious, I have been researching "generalized osteoarthritis treatment" for a while now, and I think this has helped. Ever heard of - Hanadelyn Banadison System - (should be on google have a look )? It is an awesome one off guide for discovering how to get rid of arthritis without the headache. Ive heard some awesome things about it and my mate got amazing results with it.

barmy: Winner of a video, been searching for "osteoarthritis pain medication" for a while now, and I think this has helped. Have you heard people talk about - Hanadelyn Banadison System - (do a google search )? It is an awesome exclusive guide for discovering how to get rid of arthritis without the headache. Ive heard some pretty good things about it and my friend got great results with it.

W. George: Some people may not understand how depressing and difficult it is to leave with any Autoimmune disorder. I've lived with Rheumatoid, Lupus and Fibromyalgia Arthritis for over 12 years. Severe Neuropathy in my hands feets, hips and shoulders. Swellings in my joints and feets, chronic and unbearable pains moving around my body, fatigue and sometimes IBS. My Rheumatologist turned me into a lab rat for medications that only work for some time and later have no effect. Name all of them morphine, Norco 10, methotrexate, rituximab, zohydro, forteo and tymlos injections (i feel he just throw pain medications at me) and thanks to them I become diabetic and in totally depression. Somehow I passed this to my eldest son and he was on prescription pain meds for years. It took a friend of mine that went to Mexico for her Ankylosing spondylitis and Fibromyalgia treatment for me to realize the Big Pharma couldn't really help me much anymore. I got in contact with the herbalist in Mexico that helped her. He first of all changed my son's and my diet protocols to a clean diet plan. Then he sent some of his herbs to us which were some essential oils and a herbal tea. He called it Ejima oil and tea. Within the first month of using these herbs I was already getting result with them. In summary, I used these herbs for several months and I can boldly say today I am in remission from this disease. I know the amount of depression and times I wanted to take my life because of this disorder. There's always light at the end of the tunnel. Here is he herbalist contact; drehimenherbal@gmail.com I just believe this was able to save someone. It's a open battle sometimes you cannot win with only one weapon

RED JUEGOS: interesting points ,if anyone else needs to find out about relief for joint pain try Bablim Relief Booster ( search on google ) ? Ive heard some incredible things about it and my colleague got excellent success with it.

Vikas Maluja: Excellent information !!! amazing information depicted about arthiritis .everyone who is suffering from  arthritis take Ayurveda treatment which will not cause any side effects and You can prefer planet Ayurveda’s arthritis care pack which can be ordered online.

Elisha Lowe: The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease - Thomas Edison I just got diagnosed with an auto-immune type chronic inflammatory disease. My doctor did not once ask me about my diet and the many inflammation causing foods I eat. We eat more genetically modified foods than ever, more food made in labs and our doctors don't ask about our diets. They write prescriptions, go to conferences and talk about new medications, never food as medicine. it's quite sad.

ivanna alberti: Things that heal the body from arthritis: fasting, sunbathing, daily yoga, choosing a whole foods plant based diet or raw vegan or fruitarian diet, doing juice cleanses, enemas, colon cleanses, drinking daily turmeric with cayene (as much as possible), and practicing gratitude, finding a support system, and doing activities we love, having a clear intention for why healing is priority, and avoiding inflammatory foods at all costs. Self education is key

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